Asad Irfan
12  year  Mo Bro

$0

Target: $2,000
raised $34,764 since 2012
My motivation
Fundraising for cause areas including:
Men's health

The Movember Foundation is the only global charity focused solely on men's health, so this Movember I'm getting on board. I'm raising funds to tackle some of the biggest health issues faced by men: prostate cancer, testicular cancer, and poor mental health. Help me stop men dying too young.

How I'm
getting involved
No Mo Shave
Team captain Asad Irfan
$0 Team funds raised
0 of 30 workout
workout
Doing Beachbody Lift4 to strengthen muscles
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Leave Asad a comment
 

Previous year's posts
17 Week(s) Ago
Donation from:
Brent Leder
$100
Previous year's donations
17 Week(s) Ago
Donation from:
Brent Leder
$100
Previous year's activities
17 Week(s) Ago
I worked out 00:39:02

Tonal: Extreme Accumulation Upper Body

17 Week(s) Ago
I worked out 00:39:02

Tonal: Extreme Accumulation Upper Body

17 Week(s) Ago
Donation from:
Sarah Leazier
$30
17 Week(s) Ago
Donation from:
Sarah Leazier
$30
17 Week(s) Ago
Donation from:
an anonymous supporter
$50
17 Week(s) Ago
Donation from:
an anonymous supporter
$50
17 Week(s) Ago
Donation from:
Maria Jimenez
$200
17 Week(s) Ago
Donation from:
Maria Jimenez
$200
18 Week(s) Ago
I worked out 00:17:38

Tonal: 20 in 20 Train to Failure

18 Week(s) Ago
I worked out 00:17:38

Tonal: 20 in 20 Train to Failure

18 Week(s) Ago
Donation from:
Erin Robinson
$100
18 Week(s) Ago
Donation from:
Erin Robinson
$100
18 Week(s) Ago
Donation from:
Gina Johnson
$100
18 Week(s) Ago
Donation from:
Gina Johnson
$100
18 Week(s) Ago
Donation from:
an anonymous supporter
$100
18 Week(s) Ago
Donation from:
an anonymous supporter
$100
18 Week(s) Ago
Donation from:
Zach Thompson
$50
18 Week(s) Ago
Donation from:
Zach Thompson
$50
18 Week(s) Ago
I worked out 00:46:32

Tonal: Extreme Accumulation Full Body

18 Week(s) Ago
I worked out 00:46:32

Tonal: Extreme Accumulation Full Body

19 Week(s) Ago
I worked out 00:44:37

Tonal: Extreme Accumulation Lower Body

19 Week(s) Ago
I worked out 00:44:37

Tonal: Extreme Accumulation Lower Body

20 Week(s) Ago
Donation from:
Asad Sheikh
$100
20 Week(s) Ago
Donation from:
Asad Sheikh
$100
20 Week(s) Ago
Donation from:
Irfan Sufi
$100
20 Week(s) Ago
Donation from:
Irfan Sufi
$100
20 Week(s) Ago
I worked out 00:20:06

HIIT Workout w/Jamie-Ray!

Gotta love Apple Fitness for when on the road!

20 Week(s) Ago
I worked out 00:20:06

HIIT Workout w/Jamie-Ray!

Gotta love Apple Fitness for when on the road!

20 Week(s) Ago
Donation from:
Jim Mills
$500
20 Week(s) Ago
Donation from:
Jim Mills
$500
21 Week(s) Ago
Donation from:
Chris Mollet
$50
21 Week(s) Ago
Donation from:
Chris Mollet
$50
21 Week(s) Ago
Donation from:
Kristi Donovan
$50

Love this cause and message!

21 Week(s) Ago
Donation from:
Kristi Donovan
$50

Love this cause and message!

21 Week(s) Ago
I worked out 00:39:02

Tonal: Extreme Accumulation Upper Body

21 Week(s) Ago
I worked out 00:39:02

Tonal: Extreme Accumulation Upper Body

21 Week(s) Ago
Donation from:
Angela PORTER WILLIAMS
$250

Glad to help a meaningful cause

21 Week(s) Ago
Donation from:
Angela PORTER WILLIAMS
$250

Glad to help a meaningful cause

21 Week(s) Ago
Donation from:
Sarosh Majethia
$50
21 Week(s) Ago
I worked out 00:32:12

Tonal: Extreme Accumulation

60 Week(s) Ago
Donation from:
T-Mobile Gift Matching Kaylor Hibma
$25
69 Week(s) Ago
Donation from:
Sumit Sethi
$50
69 Week(s) Ago
I worked out 00:40:30

Go Big Or Go Home w/Coach Jackson Upper Body

69 Week(s) Ago
Donation from:
Dan Johnson
$100

Love your dedication every year bro!!

69 Week(s) Ago
Donation from:
Shiplett Family
$20
69 Week(s) Ago
Donation from:
Ahad Mujeeb
$50
69 Week(s) Ago
I worked out 00:45:00

Go Big Or Go Home 3

69 Week(s) Ago
I worked out 00:41:36

Go Big Or Go Home 3 #Tonal

70 Week(s) Ago
I worked out 00:41:19

Go Big Or Go Home w/Coach Jackson

70 Week(s) Ago
I worked out 00:30:40

Tonal Baby!

71 Week(s) Ago
I worked out 00:41:14

Go Big Or Go Home 3 #Tonal

71 Week(s) Ago
I worked out 00:39:26

Raising the Barbell!

71 Week(s) Ago
I worked out 00:52:22

18,054 Lifted Today!

71 Week(s) Ago
I worked out 00:21:37

#Tonal

72 Week(s) Ago
I worked out 00:38:17

Strength Building With Woody

72 Week(s) Ago
I worked out 00:27:42

Workout with the P90X King today! Full body workout

72 Week(s) Ago
I worked out 00:42:47

11,784 lbs lifted today! #UpperBody

73 Week(s) Ago
I worked out 00:40:15

17,428 lbs lifted

Previous year's posts
120 Week(s) Ago

125 Week(s) Ago

Workout 1 complete! Shoulders and Back!

173 Week(s) Ago

174 Week(s) Ago

Boxing Body Slips!

174 Week(s) Ago

Upper Body (hurting....not gonna lie)

175 Week(s) Ago

Gains...

175 Week(s) Ago

Upper Body!

175 Week(s) Ago

6 miles today!! Keep it moving !!!

175 Week(s) Ago

Boxing Circuit Round 8

176 Week(s) Ago

Today’s lift...

176 Week(s) Ago

Been slacking on my updates but here’s today!
I’m on week 7 of lifting and hiking!!

176 Week(s) Ago

Boxing

176 Week(s) Ago

Upper Body - #ToreUp Won’t even be able to lift water today

177 Week(s) Ago

Boxing Round 2

177 Week(s) Ago

Lower Body Work Out! Committed to moving this month!

177 Week(s) Ago

Boxing Workout

177 Week(s) Ago

Big Muscle Workout!

177 Week(s) Ago

8 Rounds of Boxing!!!

224 Week(s) Ago

229 Week(s) Ago

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